I recognize the courage it takes to pursue therapy and am truly honored to come along side you on your journey toward emotional health and well beingI believe in treating each individual with respect, sensitivity, and compassion. I strive to create a safe environment for you to feel heard. It is my goal to empower each person with theself-awareness and self-confidence necessary to express their voice and advocate for themselves.
My diverse life experiences have equipped me with a variety of techniques and tools. My experience with groups, individuals with disabilities, adoption, career development, grief and loss have allowed me to empathize and relate to individuals with shared journeys. I practice from an eclectic approach, utilizing techniques such as mindfulness, art, music, play, and experientials to aid in the pursuit of growth. My treatment plans are designed to meet each individual’s unique needs.
My practice is open to children, adolescents, adults, and families. I work with clients who have a wide range of concerns from depression & anxiety, to relationship issues & life changes, parenting problems, career challenges, and ADHD. All are welcome! When you are ready to take that step. I look forward to working with you!