Forsyth County Mental Health Services

As you begin therapy, you should establish clear goals with your therapist.

After a few sessions, it is a good sign if you feel the experience is a joint effort and that you and your therapist enjoy a comfortable relationship. Alternatively, you should be open with your therapist if you find yourself feeling “stuck” or lacking direction once you have been in therapy a while.

Be sure to periodically spend time with your therapist to review your progress. Although there are other considerations affecting the duration of therapy, success in reaching your primary goals should be a major factor in deciding when you should end therapy.

The cost per session is dependent on your insurance.; however we do offer a sliding scale verified application. Contact us for more details.

A sliding scale is a process in which we charge based on your income.

Your first session will consist of an assessment and evaluation only. Prepare to be asked many questions in order for your therapist to see how your individual needs can be met and what type of assistance would be more suitable for you.

It depends on your personal goals. We offer brief therapy solutions, to psychotherapy, couples counseling and much more. Each individuals needs will vary, so you will know when you are done if you feel that you have reached your goals and your needs have been met.

We offer anything from outpatient therapy to e-therapy, family counseling, stress management, to child counseling and much more. Be sure to refer to our services page form more information on the additional services we offer.

Once you book an appointment, you will receive a confirmation email.

We do not offer services outside of the state of 27009 and Georgia.

If you would like to know more information about or services, the process, or how to get started in general, feel free to give us a call. We are happy to help.

Yes, we accept walk ins.

Our clinic is located in Winston Salem, 27009.

If you have an emergency, please call 911. We do not offer emergency on call support. However, if you are in need of assistance, we can refer you to the best point of contact for your individual needs. If you are suicidal, please call the Suicide Prevention Hotline at 1-800-273-8255.

You can always prepare for your first therapy session by first being open as possible. Be open to explore uncomfortable questions. You should also come into your first session with an intention. Think about what you’re seeking to get out of therapy. This aim will be a great starting point and the catalyst for your sessions. Lastly, don’t be hard on yourself. It’s okay to feel awkward and uncomfortable. Oftentimes, the most progress is achieved from getting out of your comfort zone.

Therapy can help you attain a better understanding of yourself, your goals and values; helps develop the skills you nee to improve your relationships, improves listening and communication skills, assists in changing old behavior patterns while developing new ones, and improves overall self-esteem and self-confidence. Therapy is also helpful in managing anger, stress, grief or depression and can help you find new ways to solve marital problems or issues with your family. Whatever your goals are, or what areas in your life you would like to see improvements, therapy is a great option to get you there.

Contrary to popular belief, therapy is for everyone. It can be helpful for people trying to improve their work-life balance, or adjust to a new change in their life, it can also be helpful for people who need to define their goals for their business or need a brief solutions to outwardly smaller concerns. Whatever the case may be, therapy is there to give you a new perspective and guide you in the right direction to a solution.

In your first session, you will need to bring a legal form of ID, your insurance card (if applicable), as well prescriptions and allergy information (if applicable).