"It’s okay to express. It's okay to share. It's okay to not be okay. I want to create an open and safe space where you can speak your mind and let your emotions flow. Amidst all the feelings and chaos in our everyday lives, we often forget to breathe in and take a step back. Yes, I want to help you do just that! Together, let's make progress towards your personal growth,
self-concept, and authenticity.**
Therapy can be vulnerable and I am here to meet with you where you are. Change and growth starts with feeling heard and accepted and my room is here for you. My first aim in therapy is to create a strong therapeutic relationship with you. Collaboratively we can walk through your journey and overcome the various obstacles, concerns, struggles and hurdles to reach your goal.
I utilize a holistic model and multiple different approaches depending on your needs while utilizing a strengths based and multicultural lens. My work often involves exploring the client's past experiences, context and environment, relationships, attachment and ongoing patterns. Let's exchange positive vibes. I want to learn from you as you're the expert in your life to help you so we can create a path to your healing.
“You’re not broken. You’re breaking through” by Alex Myles"
Let me know if you need anything else from my end or if I need to make changes to anything.