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How to Recognize and Address Self-Harming
As March is Self-Harm Awareness Month, Rising Hope wants to share with you how to recognize and address self-harming. ...
The Power of Exercise on Mental Health
Exercise is a powerful medicine used to reduce mental health challenges. ...
Why Depression is More Prevalent in Women than Men
It has been widely documented that depression is more prevalent in women than men. ...
Medicine Culture Taking a Toll on Doctors' Mental Health
When doctors are doing well, they are more equipped to offer optimal care to their patients and reduce medical errors....
How the Loneliness Epidemic in America is Killing Us
Loneliness signifies a lack of social connection and a fundamental mismatch between the relationships that we have and want....
10 Ways to Manage Anger Better
Getting upset occasionally is inevitable, but learning how to manage your emotions in a healthy way is necessary....
How Mental Health is Causing a Quitting Epidemic with Millennials
Mental health has been a motivating factor for millennials when it comes to quitting their jobs....
5 Ways Setting Boundaries Can Improve Your Health
Setting and sustaining boundaries is a skill and essential in maintaining a healthy life....
Why Online Therapy Is a Great Alternative
Online therapy, like traditional therapy is imperfect. However, it is effective for certain individuals....